Rediscover Your True Self
Therapy for Individuals Yearning to Come Home
In-person in Moretown and Burlington, Vermont, and online throughout Vermont and New York
On the surface, things are going well.
You’ve achieved most of what you set out to do in life. Nice home, good job, paid bills. Everyone thinks you have it all together.
But inside, you feel like a fraud.
There’s a deep and relentless fear that you will be found out at any moment.
You’re certain it’s only a matter of time before everyone realizes you’re an imposter.
And once you’re exposed, everything you’ve worked so hard for will be taken away.
Relationships never seem to work out.
They generally start out okay, with genuine mutual interest and attraction.
But eventually, they all seem to devolve into conflict and resentment.
You constantly feel judged and criticized, and nothing you do ever seems good enough.
These criticisms get internalized and self-perpetuated.
You find yourself constantly asking,
Trying to focus on the positives is no use. That nagging inner voice keeps insisting that you’re worthless.
Any slight mistake gets blown out of proportion and seems to confirm your fears of inadequacy.
You spend so much time and energy caring for others.
It’s been this way your entire life.
Friends and family have come to rely on you as someone who’s always willing to pick up the slack for them.
But, in the process, you’ve been neglecting yourself and your needs.
Trying to solve these problems on your own has proven fruitless.
Therapy and couples counseling have helped briefly, but never offer any lasting relief.
You’ve gone on yoga retreats and tried to meditate every day, but you just can’t find real peace.
And with each failed attempt, you become more convinced that your situation is hopeless.
Something has to change.
You’ve been looking for a sense of purpose and meaning in your life for so long.
And no matter what you do, you always end up back in the same patterns of anxiety, frustration, and self-criticism.
But, you know deep down that you have to try something different, and soon.
There is another way.
Every once in a while, you experience a brief moment of joy and serenity
that reminds you of what’s still possible.
You realize there’s much more to life than just
your day-to-day thoughts, feelings, and actions.
There’s a deeper you that’s ready to emerge.
Change is possible, and we can help.
Welcome to the Center for Holistic Healing.
We are focused on the three essential parts of the human being: Mind – Body – Soul.
Trauma Resolution Energy Therapy, our primary therapeutic approach, works with the mind, body, and soul to help bring wholeness and healing to all aspects of your being.
We also offer complementary healing modalities that support the body in coming into balance, health, and vitality: Well-Being Services, Earth-Based Integrative Nutrition, and Autonomic Response Testing.
Together, we’ll dig into the root causes of the disconnection you’re feeling and rediscover your true self.
You can’t control everything, but you can control how you think, feel, and behave. That’s what we’ll focus on changing.
Soon, you’ll begin to let go of resentments, show yourself greater compassion, and start living the life you deserve.
It’s time to get out of your head and find a deeper sense of peace and well-being.