About Alexis Barber-Davis, LCSW

Negative thoughts keep invading your mind.

The thought that you are not perfect always keeps you up at night, and even the most minor things make you anxious.

Being a failure is an emotion you constantly feel.

Worrying about your children and if you’re a good parent keeps you up at night.

Being with your friends and family is no longer as enjoyable.

You constantly want to be the supportive person in your relationships, but you don’t know how to let others support you.

You worry that you’re not confident enough, not understood enough, and are struggling to figure out who you are.

Those thoughts make you wonder, “What’s wrong with me?”

You feel like you are failing your family. At the same time, you want to feel accepted and cared for.

Overthinking everything in your life is beginning to have some adverse effects – such as the inability to sleep and irritability when connecting with friends and family.

Something is wrong. There is no relaxation, no clear plan to get to where you want to be, and an inability to connect with yourself – not to mention the lack of confidence and trust in your decision-making.

You long for change that results in stronger connections with your loved ones and a calmer and more centered relationship with your children.

Work has changed for the worse.

You want to feel comfortable and relaxed again with your peers rather than afraid and anxious – COVID has only increased your sense of social isolation.

Work has always been a source of comfort and grounding for you, even though in the past you felt good about your position as an executive; since COVID, you have been second-guessing your every decision.

Worries abound. You feel like a fraud at work and worry about losing your job, even though in the past, your performance at work was a source of self-worth.

You are afraid to talk to others about your feelings because you don’t want to seem weak or without value. If you had a magic wand, all your worry and anxiety would disappear, but you don’t.

Hi. I am Alexis.

I want you to know that reaching out for help takes courage, and I applaud you. You don’t have to feel isolated without a pathway to feel relaxed and confident again.

Let me be your guide and help you stop doubting yourself and get those negative thoughts out of your head.

When working with me, you will learn to let go of those worrying thoughts and feel hopeful again.

You can relax and enjoy each moment, feel connected again to yourself and your loved ones.

There is a pathway back to a deep sense of well-being.

I will help you get to the root causes of your anxiety and worry. Once we identify and release the root causes of your overthinking, you will have found the magic wand you have been looking for.

We will get to those root causes using Trauma Resolution Energy Therapy. You will no longer be stuck in your head, overthinking and worrying. You will be free to relax, enjoy each moment, and feel confident and connected again to yourself and your loved ones.

Freedom from your anxiety is possible. All you need is someone to guide you there, which is my passion.